4 Running Essentials Every Beginner Needs

Picture by Stocksnap from Pixabay – CC0 Licence During Victorian times, the essentials for runners were a little different from today. You’ll be interested and tickled to know that runners used champagne as an energy… View Post

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Staying Motivated Against The Battle Of The Bulge

Image Pixabay CC0 License Losing weight is the most common fitness goal by far. However, it’s also the hardest to stay motivated for. After all, life has a nasty habit of serving curveballs that make… View Post

My Top Five Fashion Trends For Summer 2020

Hey Loves! Summer hasn’t stopped, and that means fashion Love all the way. The cat walks this spring we’re loaded with amazing finds for the summer and these five were my favorite. These items can… View Post

Fun Activities That Will Keep You Fit

Image Source We all need to exercise. It’s essential to keep our bodies fit and healthy. In fact, the average adult should get around 150 minutes of moderate aerobic exercise a week! Now, the vast… View Post

The Importance Of Taking Me Time During This Chaotic Madness

Happy Wednesday! It has been a bit chaotic in the past few months. We have all went through major changes with the craziness in the world, and all the negative energy that most of us… View Post