Do you ever want to transition your diet to a more raw foods diet, but don’t know how?? Well here are a few pointers on how to make that transition:
– start with breakfast. Make a smoothie with fresh veggies and fruit. It’s easier to start with the first meal of the day.
– switch up your recipes on a weekly basis. Don’t make the same one every day because it will get boring.
– start with your favorite fruits or veggies in your smoothie.
– once you have a smoothie 3-5 days a week for breakfast. Start adding raw foods to your snacks. You will eventually add up the raw foods in your diet. This will clear your skin and improve your digestion. Everything takes time. Take one meal a day at a time and work your way up!