Juicy jazz smoothie

One of my favs! Remember follow me on Facebook!!! Fit and bliss! Lots of great info. Juicy jazz smoothie 1/2 cup raspberries 1/2 cup blueberries 1 kiwi cut up 11/2 cup watermelon 1/2 cup yogurt… View Post

Zap the shine

Hi there! I’ve gotten a few emails this week of women asking me about how to prevent shine with makeup. When working out, I recommend NO makeup. It clogs pores because through a good workout… View Post