fitandbliss

everything you need to know in the fitness world. recipes, news on health, news on fitness, workouts, and everything that keeps your world fit with bliss! fitandbliss

Greek yogurt parfait

2 cups organic Greek yogurt 1/3 cup mixed berries 1/3 cup organic granola Take the Greek yogurt and put in a tall glass . Top with the mixed berries and granola. Delicious and low fat!

Great athleta tanks for your workout!

Avocado & egg cups

These are amazing and quick! They are healthy and can be popped in the oven while you shower. 4 avocados 4 eggs Salt & pepper Toppings: green onions, tomatoes, feta cheese Scoop the avocados and… View Post

My new lululemon shirts from Christmas! Amazing!