Health benefits of almond milk

Everyone knows how healthy the almond is, but the added nutrients from the milk is just added wonders. It’s low in fat, high in energy, proteins, lipids, and fiber. It has loads of calcium, iron, magnesium, phosphorus, potassium, sodium, and zinc. All these nutrients are essential for the body. Add this milk to your daily smoothie. You will love!

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Celery juice

3 stalks celery
3 apples
1 stem broccoli
1 tsp lemon juice

Wash your fruit, and leave the leaves on the celery. Core the apples. Slice fruit and place in the juicer. Juice all of it and enjoy! This is a great morning juice. Lots of mineral and vitamins!

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