Why red wine is good for you!

Well I am the first to admit that I am a wine lover. I love wine do much for a lot of reasons. I love the smell.. The origins.. The bottles.. ( I mean a…View Post

Fit and bliss you tube channel workouts

Coming soon is fit and bliss you tube channel workouts.. You don’t need to leave the house and stay in the comfort of your own home! Stay tuned๐Ÿ’œ๐Ÿ’œView Post

3 things that you didn't know about chocolate

Everyone knows by now that chocolate is good for you .. Only the good chocolate..and what I mean by that is dark chocolate.. First of all.. 1. It’s good for your heart. ๐Ÿ’œ It contains…View Post

Great exercises with kettle bells

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This is suppose to be just like fifty shades. If any of you loved that series .. This book is for you.. So far so good๐Ÿ’œ๐Ÿ’œView Post