Meditation is so important for your health, and as intimidating as it may be, finding a start in it is do beneficial to your health! – lowers heart rate & enhances relaxation – helps with…View Post
1 cup ice cubes 1 cup packed stemmed kale 1 cup frozen tropical fruit mix 1/2 cup organic orange juice 2 tablespoons honey Combine and enjoy! 💜❤️View Post
Do you know how amazing and strong the human body is? There are actual studies done that determine if the body is taking in the right nutrients & vitamins, that it can actually reverse ailments…View Post
Well I’ve gotten a few emails this week asking me what the easiest way to transition outfits from day to night , without actually changing clothes. Well first off .. Get your base of what…View Post
