Do you know how amazing and strong the human body is? There are actual studies done that determine if the body is taking in the right nutrients & vitamins, that it can actually reverse ailments in the body. There are do many things that affect the human body for the good & bad. Taking in the right nutrients every day make the body feel at the top of the game and can exactly push it to do things that it normally wouldn’t be able to do. Try starting with a healthy diet & added in with vitamins on a regular basis. Juicing with all the great colorful vegetables can add so much life to your life if you get the drift! Moving your body on a regular basis is a must!