Advantages of meditation

Meditation is so important for your health, and as intimidating as it may be, finding a start in it is do beneficial to your health! – lowers heart rate & enhances relaxation – helps with… View Post

Tropical green shake

1 cup ice cubes 1 cup packed stemmed kale 1 cup frozen tropical fruit mix 1/2 cup organic orange juice 2 tablespoons honey Combine and enjoy! 💜❤️