Get a start on your workout!

One way to get you started on your walking & running regimen or starting a workout is …. Get a gorgeous pair of new running shoes! I cannot believe how many beautiful colors they have… View Post

A wholesome you

What makes you feel wholesome? Happy? Fulfilled ? Research shows that taking time each day to reflect on your thoughts , feelings, your blessings show that you remain at a better state of balance &… View Post

💜luv your life💜

Life is so short in so many ways! Take each day and feel blessed!

It's tea season!!!

Do yourself a favor : Drink the right tea in the fall and you’ll warm up your body and soul and get your prana ( vital energy ) flowing!

10 things I learned this year! 💜❤️💜❤️

It’s amazing to me how quickly this year is winding down. It’s been an amazing year for my family and I , and can’t wait to see what’s in store for 2015. It’s amazing as… View Post