Fit and Bliss January 4, 2015

Healthier options than granola I hear so many people say that for breakfast that they had their healthy yogurt with granola..View Post

Fit and Bliss January 4, 2015

Healthier options than granola

I hear so many people say that for breakfast that they had their healthy yogurt with granola.. This is the truth.. Granola is not healthy.. I’m not saying their isn’t healthy recipes with coconut oil…View Post

Fit and Bliss January 4, 2015

What are you doing for your body this year?? The new year is here.. What are you doing for your body this year?? What fitness plan are you setting in motion??View Post

Fit and Bliss January 4, 2015

What are you doing for your body this year??

The new year is here.. What are you doing for your body this year?? What fitness plan are you setting in motion?? Don’t wait.. There is no better time to start .. Then right now!!…View Post