Comfort is Key to Feeling Your Best!

I have a confession: I am a Lululemon junkie. I like the feel, texture, and how well-made the items are; but, it doesn’t mean you have to dress expensively to get in a good workout.… View Post

Workout streamlined

No time for the gym? Like the privacy of your home? Well now days the newest way to exercise is viewing sessions from your tv, laptop, or tablet. I personally love going to classes, or… View Post

Workout Streamlined

No time for the gym? Like the privacy of your home? Well now days the newest way to exercise is viewing sessions from your TV, laptop, or tablet. I personally love going to classes, or… View Post