I’m such a big fan of eating breakfast, and I don’t skip out for multiple reasons. But the most important reason is breakfast keeps me feeling fuller longer. And it keeps me from snacking on unhealthy foods later in the day.
I love this breakfast option. It’s delicious and keeps my hunger pangs away!
1 organic Ezekiel English muffin
1 cage free egg
1 slice tomato on top with some black pepper