Detoxifying Water

You’ve probably heard about the health benefits of drinking warm water with lemon first thing in the morning. Well, there is plenty of truth to that. You can also add cucumber, which has anti-inflammatory properties to your water. Mint is also great, because it adds some sweetness without all the sugar. My go-to is lemon as it cleanses and alkalizes the body, and is a powerful detox.

Try to do away with the coffee first thing in the morning and take up lemon water instead! Let me know how you feel!

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THANK YOU

Thank you to everyone has followed my facebook & fit and bliss.com& bloglovin! My blog has flourished and has hit an all time high!! I couldn’t have done it with all my followings!!! 💜💜💜💜💜💜💜💜

SO many great things coming!!!  

 

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Dr. Jart face mask 

Well I’m always one to buy a product , use it then tell about it. I recently got this Dr. Jart face mask from sephora with my points , and it did instAntly give my face a glow, but I would not put it up against the facial masque by Jeunesse! Jeunesse instantly works to move back the clock on your face. This is an temporary fix for glow & clarity .   

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This quote makes me smile

I love this quote because I feel in today’s society its a rush fest.. Everyone is trying to get a hundred things done in a day and not taking the time to do some things they want to do.. That’s living right? Doing the things you’ve always wanted to do? Take some time each day to spend some time doing the things that make you happy!! You won’t get those moments back!   

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Stunning 

This makeup look is just stunning from the eye to the lip! Perfect for any holiday! ❤️  

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