Sample Healthy Grocery List

groceriesWhen starting a new or revamped workout routine, it can be difficult to figure out what you need to purchase at the grocery store. Every week, I will post a new healthy recipe and a green drink. Remember to eat every 2-3 hours when working out in order to rev up your metabolism and prevent your blood sugar from dropping.

Here is a sample grocery list of what’s normally in my fridge and pantry. These items give me the fuel I need to stay motivated and healthy.

* 100% whole wheat bread
* berries, strawberries, blue berries, black berries
* 100% nitrate free turkey and chicken
* almonds
* skim milk
* 100% bran cereal
* vegetables: broccoli, mushrooms, asparagus,
* egg whites
* part skim mozzarella cheese
* spinach greens
* whole wheat English muffins
* 100 % steel cut oats
* cottage cheese
* low balsamic vinaigrette

What healthy items are on your grocery list? Let me know in the comment section.


Pink is HOT

The one thing I love about black is it goes with ANYTHING and EVERYTHING! Especially hot pink! I think that is why my closet is full of black. Check out this super cute pink skirt paired with the black top! Makes for a great date night.


Easter Nails

Easter is tomorrow and it’s not fun not to throw yourself in the spirit of Easter by not having some beautiful Easter nails, right?! So I just had to post these super cute Easter nails! Will definitely have to try on my daughter!

Happy Easter weekend everyone!


Organize that Makeup

If you have as many beauty products as I do, you’re organizing ALL THE TIME. This is the Tabletop Spinning Cosmetic Organizer by Lori Greiner, and it’s less then $30.00 from QVC. What a steal!


Intimate Chanel

This book was one of the best gifts I’ve ever received for my birthday. Everyone who knows me understands how much I love fashion, so this was the perfect gift for me. Intimate Chanel: The Life & Legacy of Coco Chanel. Any of you fashion nuts out there — this book is calling your name!