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Antioxidant Smoothie

Hi, ladies!

I wanted to share with you another one of my magnificent smoothies  that I actually make quite often, and my kids love it. This smoothie is full of nutrients, and is so delicious. I usually try to make this twice a week for a mid afternoon snack.  If you decide this is a smoothie you would like to try, I’d advise you to use whey protein because it contains amino acids.

-6 oz. organic cherries
-1.5 cups coconut water
-1 scoop whey protein powder
-3/4 cup mixed berries
-1/2 cup raw spinach
-1/4 cup beets
-ice

Blend and enjoy!

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