June 4, 2015 - Fit and Bliss

Fit and Bliss June 4, 2015

Pineapple & Mango Bliss

Hello ladies!

Two of my all time favorite fruits are pineapple and mangoes. Who wouldn’t love these two juicy beautiful fruits together as a salad. Well, I thought I’d mix them together and throw some lemon on top. Talk about delicious! For extra flavor, you could add some almonds and top with Greek yogurt to turn it into a quickie healthy dessert. My daughter thinks this is the best “dessert” and I love that there are ways to make healthy fun desserts without all the crazy sugar intake. Throw two of your favorite fruits together and you would be surprised how amazing it taste!

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Fit and Bliss June 4, 2015

Chocolate Beauty!

Hi ladies!

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Who doesn’t love chocolate and beauty all in one? I just found the most amazing site with the most gorgeous art. Well, that’s what I call it anyway… A place that delivers the most exquisite looking chocolate that looks like everything from lipstick tubes to eye shadow palettes!

I couldn’t believe the types of gorgeous chocolates that can be given as gifts; they make the most gorgeous candy to look like piano boxes, little charm boxes, even dinosaurs! I cannot believe the talent of this Austin based candy maker, Maggie Louise. These chocolates would be the ultimate girlfriend’s birthday gift, or something special for a new bride. In fact, this candy shop made it on Oprah’s Favorite Things list! Check it out! It will make you hungry just looking at what Maggie Louise Confections has to offer!

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Fit and Bliss June 4, 2015

Preparation for your Fruit & Veggies!

Hey ladies!

Hope you’re having a great Thursday! Do you all like to eat fruits and veggies daily, but feel like you are too busy to prepare them? Well, the best bet for that dilemma is buying all your fresh fruits and veggies for the week and taking time Sunday night to cut and dice them up. It saves so much time during the week! My family goes through so many fruits and vegetables, that by mid-week I’m making another trip to the store for more. I just make sure I take the time to prepare, because when my kids want to make a smoothie, the last thing they want to do is cut up what they want to use. I actually enjoy preparing my produce for the week!