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Traveling?? Find that Gym

Hi ladies!

There’s no other way to wake up then to sunshine in Chicago! Do you ever feel stressed when you leave town and feel like you’re going to miss out on your workout, or get behind on the fitness routine you just started? No matter where you are, or what city your in, there will be gyms or studios that you can grab a class at. If you are an avid runner, you can grab your shoes and go hit the streets for a good run. Take advantage of the hotel your at. Many times they offer morning yoga classes. There is no reason you cannot get that exercise in and start feeling rejuvenated on vacation. I hear people say, “Well, I’m on vacation, and it wouldn’t be a vacation if I was working out.” I do not believe that. If exercise is part of your lifestyle and living, then yes you need to work out. The last thing you want to do is get home and feel terrible or put on a few pounds simply because you didn’t workout. The smallest amounts of exercise helps. Walking everywhere instead of taking a cab, or getting up first thing and running, or even hitting the pool if you are a swimmer. We need to be moving our bodies  and getting our heart rates up. Vacations are just a plus. Live it up, and get in the best shape of your life!

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  1. June 12, 2015 / 3:39 pm

    I don’t believe ‘it wouldn’t be a vacation if I was working out’ either. Working out should be something you do beause you love and enjoy it in the first place, so why would you wanna skip it? I’d go crazy!

    • June 12, 2015 / 4:53 pm

      Yes for sure! You and I think alike:)).

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