Did You Hit a Plateau? Think Twice! 

Hi beauties! When we get to a certain point in our workouts, we should be seeing results. I’ve talked to so many women and they tell me that they will be doing a workout, and… View Post

Great Saturday Morning

Hope you’re all having a great Saturdays, ladies! I had such a wonderful morning waking up in Chicago — I started it off with an early Kettleworx class, then treated myself to a great Starbucks… View Post

Best Hair Care in Your Kitchen

Hi ladies! I am loving all the hair care out today, and I feel that some brands have really added some great products to their lines. My all time favorite products for styling are SHOW… View Post

Take Care of That Neck! 

Hi beauties! We all know how important it is to take care of our skin and protect it through these sizzling hot summer days. I did a post not long ago giving you some great… View Post