Guest blogger?

Hi ladies!

Want to be a guest blogger for Fit and Bliss and get your name out there? Please email me @ mdroulos@aol.com and let me know what your blog post interest is!

Xoxo

melissa

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FABLETICS on Gilt Sunday

Hi Ladies! image

I wanted to give everyone a quick reminder  that the amazing FABLETICS line by Kate Hudson will be sold at remarkable prices Sunday on Gilt. If you haven’t downloaded their app, it’s easiest to buy that way! Mark your calendars!

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LaMer Love

Happy Friday Ladies!

It’s amazing when you reach a certain age, you look back and realize, “wow, I wonder how many beauty products have I tried out all my life, and you realize the time it took to find the perfect Face cream, moisturizer, toner, ect. I have my favorites when it comes to pretty much everything that has to do with beauty. I have seriously tried out just about every single product known to man, at Sephora it seems like, and I keep going back for more. Are you anything like that? Well as much as I love my beauty products and trying them out, have you ever had a hard time finding that perfect skincare line? I have tried out just about each big brand name, and with me having very sensitive skin, I really need to watch what I buy and the ingredients that are in it. I recently bought some sample products for my skin this past week, because I was dying to know why the brand LaMer was so fascinating. I tried , and still use their exfoliator, which by the way is one of the top of the lines, that I have ever used, and will continue to use. I often asked myself in the past, ” why does this brand seem so pricey, and what is in it that makes it so amazing, so I thought I’d do some research and find out for myself. This crème just came to the Sephora stores, just to be bought out within a matter of days. This is really a known miracle broth, and not just another moisturizer that you can just pick up at any store. This formula has sea kelp broth, natural extracts, and minerals. The kelp is fermented , which in turn is very expensive to formulate. It contains Copper gluconate and Zinc Glutonate which can have such positive effects on collagen production and prevent aging.  From the time that I have used the miracle moisturizer, my skin has become softer, firmer, and even the driest parts of my skin are moisturized. The best way to apply this miracle broth, which its called, is put a small amount between your finger tips, and rub your fingers together, and apply onto clean, dry, skin to get the best experience from this crème. Don’t want to pay the hefty price tag? Sometimes you can call these department stores, or even go to the makeup counter, and ask to apply for a sample, or sometimes they will let you try it out. This crème is serious business, and honestly when you use the crème , you will find a differerence in your skin. The Lamer products can be bought at all finer department stores, including www.bloomingdales.com, www.saks.com, and even www.bergdorfgoodman.com. FullSizeRender (6)

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Green Delight . Always pumps up your morning

Hi Ladies !

Every morning , I’m sure if you are anything like me, you need your energy pumped for the day? Yes? Well, I do have my lemon water, and then I usually have a cup of coffee, or an espresso, or sometimes hot tea. I do start my mornings off with a great green juice that honestly, makes me feel great. I love adding a bunch of different veggies and fruits to mine to change it up a bit, so if you are a green juice lover, its always great to have your favorite fruits and veggies on hand. I always use either spinach or kale as my main ingredient, then add in my fruits. I do sometimes add in cucumber because I am a huge cucumber fan, and love the taste. This recipe below is one of my favorites, and ill be adding in a juice recipe every Friday for you to enjoy. This is full of great fruits , and loaded up with tons of vitamins.

1 1/2 cups honey dew chunks

2 kiwi peeled

1/2 cup seedless grapes

1 cup ice

1 tablespoon honey

1/2 cup coconut water

Blend and Enjoy!

juice

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