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Scarlet Red Delight

Hi ladies!

For you girls and guys who follow the Paleo Diet or “Way of eating”, I will be posting some amazing smoothie recipes every Wednesday. These are great cleansing smoothies, only using fresh fruits and veggies. They are full of antioxidants, and you will truly love them. If you are one that isn’t big on eating vegetables on their own, which a lot of people aren’t, this is a great way of getting good amounts of vitamins and minerals in your diet. This is a very good smoothie, that includes beets in them. I know most of you are probably saying to yourself,” there is no way I am eating beets”. I promise you that you will be getting full amounts of vitamins and minerals, and you will not even be able to taste them, because the fresh fruit will altar the state of the taste of those beets. Try it! Its a great one!

1/4 cup fresh water

1 naval orange, peeled and seeded

1 medium beet, peeled and cut into chunks

1/2 seedless grapes

1/2 cup strawberries

1/4 teaspoon ground ginger

This makes two servings, so its best to share with someone, or if just making one, cut the portions In half.

juice 1


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