I’m sure you have heard about all the amazing benefits of coconut oil. I have loved this oil forever , and it’s not just for the taste , but for the great benefits that it gives my health. If you are new to using coconut oil, here are some great reasons to add it to your next grocery list.
• Did you know that coconut oil helps to burn fat? With obesity being on the rise, it’s always good to add healthy habits to your daily regimen , that helps with fat burning. The MCT’s in coconut oil, help increase energy, and therefore helps the metabolism to boost in the fat burning circle. Simply adding to your a piece of toast, or using it when cooking can add some great health benefits for long term.
• Lauric acid in the coconut oil can help stave off fungi, viruses, and bad bacteria.When coconut oil is digested, it forms monolaurin which helps in the killing off of bad infections.
• coconut oil can kill off hunger. Research shows that eating coconut oil has made people eat fewer calories. The fatty acids in the coconut oil are metabolized at a higher rate , and this may be the case of why you aren’t as hungry after eating coconut oil.
• coconut oil makes for a perfect cuticle oil. This even works well as a hair mask. Heat up the coconut oil, and apply to hair for 15 minutes. It instantly makes your hair feel alive. Adding this oil to your beauty regimen couldn’t hurt anything. Believe me, it’s wonderful.
Last week I had the great opportunity to attend an amazing makeup workshop in Indianapolis, and becca cosmetics was there talking about all their great cosmetics, and fall cosmetic line. I had the opportunity to pick some great items up from their line, and I have to tell you, one of my favorites is the Shimmering Skin Perfector. I picked the color up Moonstone because that worked best with my complexion. its a type of pale gold color, and it adds a little bit of shimmer to your cheeks to give you that dewy look in the light. The shimmering skin perfector also comes in the colors, opal, rose gold, and topaz. The topaz color is more geared towards the darker complexions, and gives an instant radiance to your skin. One thing I was taught is that this particular item , is when using it, it does not take a lot of it. Their Fall collection is just as exquisite with a fall array of great eyeshadow colors perfect for fall. This is the first time that I actually learned anything about this makeup line, and I am so excited to start trying out some of their best selling products. Their beach tint shimmer soufflé is great too. This particular product adds that flush of color to your cheeks, and gives your cheeks a great tint. Their shadow light perfector is perfect for those of you that need a little color and want a bit of bronzer added to your foundation. If you are one that needs a bit of coverage , the ultimate coverage complexion crème is amazing. It is a full coverage foundation that is light, and lets your skin breathe a little, unlike some foundations out there. It has a high concentration of pigment and water. If you are looking for a great cosmetic line, Becca may be the one for you.
The makeup workshop