Beauty tips for perfect brows

Hi ladies! 

We all know the look of a face is purely dependent on how the brows look. They ultimately shape your face, and sets the tone for all the rest. To me the most important part of your face is your brows, ( besides good teeth). One huge tip for keeping gorgeous brows is NEVER over pluck. I’d advise going to get them threaded, or if that’s too much, get them waxed. You NEVER want to touch the tops of the brows. The only real good purpose of a good pair of tweezers is to get the strays underneath the brow line. You shouldn’t be using them that often. 

I have some great tips that I have picked up from some wonderful makeup workshops and I have utilized in my every day life. It’s so important to buy food products that are going to last and have good color. There are a multitudes of ” Browns ” out there. You could think you are getting a brown brow pencil, then once you get it home, you realize there is so much red in it. Sometimes a great thing to do is head over to a Mac store, or Sephora store and have someone try some products on you that work best with your skin tone. 

Always invest in a good pair of tweezers for those stray hairs. They pop up when you least expect it, and if your going out, you want your strays to be gone. It really opens up your eyes when you have all the strays gone.  

 Always invest in a good brand of brow pencil, that has a great edge to it , as well as a good color. Your brows should always be a bit darker than your hair color. One of my all time favorite brands is Anastasia Beverly Hills brows. She has amazing pallets and pencils. They are wonderful.  Charlotte Tibury has great pencils as well. 

 Make sure to have a great brow gel to apply after the brow pencil to keep your brows shaped in place. Brow gels are a lifesaver and really adds depth to your brows.  

 It’s always best once the brows are done, to add just a bit of powder to the tops of them to set everything in place. Using all these tips on your brows will give you an instant eye lift without even visiting a doctor. 


Fit and Bliss is teaming up with Rent the Runway

Hi ladies!

How many of you feel so stressed when finding the perfect dress for a function, and you feel you are  short on time, or feel you are too busy to get out and look for the type of dress you need, or even hate to take the time to do it? Why don’t you just sit at your computer, and rent the one you want, through Rent the Runway. With this amazing website, as well as the app, you can have your pick of over 350 different designer labels, with thousands of pieces. You can select the time frame you want, and if it doesn’t work out, you return it for free. Its that simple. Now at fit and bliss, you can click on fashion week, and it will direct you straight to the website. Its one of the most fantastic websites out there. Check it out at


Tumeric Latte




Hi ladies! Turmeric is all over in the health world, due to its amazing health benefits, and as some people would think that turmeric could be a bit bitter, or ” bland”, there are great ways of adding it to your daily life in the form of a latte! Yes .. The morning drink that some of you crave every morning.. You can now add that wonderful super spice into a latte. This is a wonderful recipe that I found off of the amazing blog Pamela salzman, and it’s amazingly delicious!! If you are a latte drinker, this is a perfect way of reaping the benefits.

 1/2 tsp. Ground turmeric

1/2 tsp pure maple syrup

Pinch of cayenne

1 inch piece of fresh ginger, peeled, and cut into chunks or 1/4 tsp. Ground ginger

8 0z. Warm unsweetened almond milk

Other possible add ins: pinch of ground cinnamon, drop of pure vanilla extract, spoon of refined coconut oil.

Place turmeric , maple syrup, cayenne, ginger in a mug. Pour in warm almond milk. Stir and allow to steep for a minute. Enjoy!


Hey sun goddesses.. Be safe in the sun

Hi ladies!

I can’t tell you how much I absolutely love the sun. I could seriously sit out in it all day, and not complain once, but as a child  and teenager , I really did run around , being care free, not even thinking about putting sunscreen on, and therefore, now that I am in my 40’s, I am really starting to understand the importance of sunscreen and being safe. The statistics of melanoma are so high, and it’s your responsibility to protect that gorgeous skin you have.

The sun is so powerful, and honestly if you are driving in your car , on a hot summer day, you can feel the heat scorch through windows. I see young girls going to the tanning bed still, and think in my head, what are you doing? Be safe , and protective at all times. Some great ways to protect yourself :

 always wear a sunscreen 30 or higher. I wear 50 and honestly, I get a great tan. My kids also wear high SPF. You have to keep those UV rays off of your skin. 

-wear a hat and sunglasses. If you don’t wear sunglasses, you will squint, in return will give you wrinkles around your eyes. Hats are helpful to your scalp as well as your face. 

Take breaks out of the heat. Go for a walk, or put a sand umbrella over you for an hour. If your on a beach , you can always walk to one of those beach restaurants and give your skin a break. 


 -drink loads of water. The sun will dehydrate you, so it’s always important to keep hydrated all day long, especially if you are moving on the beach. 

We all can love good color, but we can also achieve it by being smart and protective. Please wear the sunscreen and protect your skin!! 


Juleps zodiac collection has arrived!! Get yours now!! 

Julep is the top when it comes to gorgeous nail colors. The colors truly are gorgeous, and the polish lasts forever! Check out the new zodiac collection!! You can order straight from fit and bliss! 

Just tap on the zodiac collection to the right, and yours will be on its way!! The perfect peach coral color for spring!!!