The great morning boost.. Aloe Herbal Elixir

Happy Memorial Day everyone! 

Aloe Vera has long been around for many years, and it’s such a natural product , that the gel is used to combat many skin issues. Aloe Vera gel contains many health plant compounds, and not only helps with skin issues, but also has known to help lower blood sugar levels in diabetics. 

This morning elixir is amazing, and I just tried it this weekend , after reading Mindbodygreen. We all know that taking a probiotic is so important when it comes to gut health, due to the fact that it’s the most important component in our immune system. There are over 400 types of bacteria that live in there , so it’s up to us to keep our guy health very healthy. It’s known that a poor living lifestyle such as stress overload, poor diet, pollution, toxin build up and so much more can push our health down the drain. Aloe Vera has long been known to help improve our stomach and kidney health, and adding in aloe Vera gel is a great way to keep our guts healthy and stabilized. 

Here is a wonderful morning drink that is not only healthy , but quite delicious, loaded with antioxidants, and plenty of vitamins. 1 tsp fresh aloe Vera gel


1 tsp turmeric

1/2 tsp marshmallow root powder

1/2 oz. Apple cider vinegar 

8 0z. Warm water 

Add all the ingredients into hot water, and shake well. 

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2 Comments

  1. Amy
    June 1, 2016 / 1:22 am

    I have a question about an old post of yours from April 6, 2015 – the one where you posted a picture of the distressed jeans. I’ve been looking for that pair of jean for the longestt time, can you tell me where you got them or what brand and model it is? Like if the brand is Paige, what’s the model of it?

    thank you so much!

    • Fit and Bliss
      June 1, 2016 / 7:19 am

      Hi! I’ll definitely try. I bought them at Nordstrom . They are Paige brand. I’ll see if I can look them up for you:)

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