Coconut & Kale pick me up smoothie 

Hi ladies!

Who doesn’t love coconut? It reminds me so much of what I love the best which is the beaches, Caribbean, SPF lotions, sitting around my favorite Vegas pools, and so much more. It seems I can’t get enough of it these days. Currently my favorite is coconut milk, which I drink everyday as a part of my morning smoothie.

The recipe below is one Of my favorite smoothies. It’s loaded with fiber, potassium, antioxidants, and will revive your energy. Coconut milk has a lot of great vitamins and minerals, and it’s best to find one that is of  good quality.

  • 1 frozen banana.
  • 1 cup kale ( organic)
  • 1 cup organic coconut milk
  • Ice
  • 1 mint leaf

Blend and enjoy! This is a wonderful smoothie that can be a morning starter or an afternoon pick me up!

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