Eating healthy today is vital to our wellbeing. The older we get , it is crucial that we fill our bodies with wholesome foods that are loaded with vitamins and minerals and antioxidants.
I love posting healthy recipes because I feel if I’ve had success with recipes, why not pass them around. I love getting new recipes from friends and family, and I feel it helps each other set a good example oh well being.
I’m a salad lover, and this salad is really simple, yet delicious. It doesn’t require a lot of preparation , and is perfect for taking on the go . You can add sesame seeds if you’d like. It really does add a lot to the salad.
1.5 cups organic spinach
1 small organic avocado
1 cup of organic cherry tomatoes
1/8 cup sesame seeds
2 tbsp olive oil & vinegar mixture
Toss your spinach in a bowl . Add the sliced avocado. Top with the cherry tomatoes, and sesame seeds. Mix together oil and vinegar for a light dressing. Enjoy!