Super green soup with cashew cream

Happy Monday!  I have to share with you this wonderful recipe that I found in Optimum Nutrition. Its delightful as well as delicious. This is perfect to get those antioxidants through the fall season and… View Post

Does organic food make a difference? 

Many people these days believe organic food to be healthier for you. An estimated 70 billion has been spent on organic products and the number is growing.  When it comes to non organic farming, many… View Post

Grain free Pumpkin Bars

Hi ladies! It’s pumpkin time, and that means get to baking your favorite pumpkin desserts , but keep it healthy! I recently checked out the detoxinista.com, and came across an amazing recipe. Talk about yummy! I love… View Post

The benefits of cacao for your health

I want to share with you an amazing product that i feel everyone should be using. It’s the cacao nibs. They are amazing for your health, and delicious at bat. I have recently been using the… View Post

Exfoliate the right way with Le-edge.

Hi ladies!  You are going to want to know about this amazing product. You know how important it is to exfoliate your skin. It gets all the dead skin cells off your face to give… View Post