The Chocolate Superfood: Benefits of Cacao

The Chocolate superfood that has been around in the news quite a bit lately , due to its amazing health benefits , is quite powerful. Cacao.

The benefits of this tasty superfood has amazing health power that it should be included into your health regimen. Cacao was originated in the foothills of Andes, and is also known to be raw. 

The benefits include helping with memory improvement, cognitive and the functuality of it. Who doesn’t want a sharper memory? It helps shed fat, boost your immunity , and gives you so much more energy throughout your day. It’s good for the heart also . It’s known to lower blood pressure, and improve cholesterol. We all want our ticker to work well for as long as possible. 

The surprising part is that Cacao has four times the antioxidants as regular dark chocolate. It has 119 more times as bananas. Isn’t that amazing? You can make shakes with cacao powder on your oatmeal to reap the benefits.

The taste of Cacao is delicious. I usually make morning shakes with added fruit for a tasty breakfast. I feel the powder has less bitterness than regular cacao nibs. You can also use cacao powder to make chocolate milk by using almond milk as your base.

Another great benefit of Cacao is that it triggers endorphins and is considered an aphrodisiac, which helps improve libido. Who wouldn’t want all the benefits that Cacao has to offer?

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