Immune Boosting Green Smoothie

Hello ladies!

It is that time of the year when sickness is going around, and keeping out immune systems in tip top shape is so important when we are around different people and on the go non stop. Immune Boosting is Key. I find that taking time each day to take the required supplements and getting in enough exercise can truly help you reduce your chances of catching those pesky viruses. I truly believe in ingesting plenty of healthy fruits and vegetables daily to keep your immunity up. One reason we catch crazy sicknesses is our immune system needs built up. Immunity plays such a huge role in fighting off nasty sicknesses. Boosting our immunity is key. This Green Smoothie recipe is one that I make almost every day. It’s not only delicious, but it is filled with so many immune boosters that it is perfect for keeping yourself healthy and thriving. You can also add in some extras like Acai powder or Maca for a little more protection.

-1.5 cups organic almond milk

-1/2 apple

-1 bunch of kale (small )

-1 bunch of spinach

-3 celery stalks

-5 slices of cucumber

-pinch of lemon juice

-pinch of ginger

Throw all of this in your juicer or blender and make the most delicious green drink of your life. Its very important to mix it up really good to avoid any chunks in your smoothie. Enjoy!

Follow:

Leave a Reply

Your email address will not be published. Required fields are marked *