I wanted to share with you one of my all time Favorite Appetizers. I have many that I can’t live without, but this one is AMAZING. It is loaded up with great antioxidants and I can’t tell you how amazing the taste is. If you are a huge avocado fan, then this is a perfect snack or even appetizer to share with family and friends.
I do add more seeds to this snack, as I love adding different seeds to my diet. They are rich in antioxidants and give just about everything a great taste. You can add chia or hemp seeds to them. It makes for a even more tasty snack.
THE ITEMS YOU WILL NEED:
-Whole grain or Ezekiel bread ( you can also use a loaf and just cut into slices.
-3 avocados ( organic preferably)
-2 cups organic Arugula
-2 tsp coconut oil
-chia seeds and hemp seeds
If you prefer to have your bread toasted, you can put the coconut oil on the slices and place in the over for about 15 min on 350. If you do not mind the toast being warm, then you can just put the oil on the sliced bread, and move to the side. In a bowl , place the arugula in it, and toss with a bit of coconut oil. Just enough , but not soggy. Sit aside. Take your avocados and slice them into 4 slices. Once you have the avocados sliced, place your arugula on each of your toasts. Top with your avocado, and place the seeds of your choice on top. I cant tell you how delicious this snack is. This would be good to add to any dinner appetizer. I have used this so much and people love it. Its your preference whether you want to add the coconut oil to the bread slices if you don’t want to toast them. I hope you enjoy this just as much as I do.
Happy Monday !