Hey All !
I wanted to share with you my Amazing Results that had with The FitRise Three Day Cleanse By Danette May. I am very picky about the cleanses I do because I have never had any good results with any of them, except for The Sakara 10 Day Reset.I found this amazing 3 Day cleanse from Danette MAy online and decided to try it. I’m sure glad I did.
I was just coming off of a two week vacation and then a week long holiday. I was consuming some amazing wine along with some great Italian food. I knew I wanted to come home and reset my body. My thinking was foggy and I felt overexerted. I can’t tell you how happy I am that I tried this amazing cleanse.
I want to start off by saying that this is NOT a cleanse that starves you to death. This cleanse gives you vital nutrients and vitamins and nourishes your body. It doesn’t leave you feeling hungry or unsatisfied. It’s not hard to do and is not overwhelming. I feel every single smoothie is delicious. The cleanse gives you a whole shopping list for the three days .
When you wake, you drink a mixture of Lemon Water with Cayenne Pepper and Apple Cider Vinegar. This literally filled me up. It’s really got a good taste to it. An hour later you will then make you a Lemon Green Tea. The Lemon in the tea is really cleansing to your organs . The Breakfast smoothie comes after that. It really does taste like a Pina Colada without the alcohol in it. Once that is drank, an hour later you drink the cider vinegar elixir again. Your Dinner consist of the Fired Up Metabolism Drink which is so good. You then drink the apple cider elixir again before bed. The day of smoothies really does keep you feeling full.
The second day is all about bringing in anti -inflammatory foods. They are still cleansing to the body and gives the body the chance to digest fully. You start off with the cider vinegar elixir , and then the Lemon Green Tea. You will then add in a Mint Drink as your Lunch. The Mint Drink really helps the digestive tract. The Lunch will consist of The Love Smoothie. This adds in chia seeds, and lots of greens to your cleanse. For Dinner, you Will make you the Coconut Kale. This is so good, topped off with the Cider Vinegar Elixir Before Bed. At this Point, You are really starting to feel light.
This is the Final Phase. I’m not going to lie, you are craving some real food at this point, but you feel too good. The last day you start off with the Apple Cider elixir, then the Lemon Green Tea. Your breakfast consist of the Green Goddess Smoothie which I have to say is super good too. You then move toward the Belly Bliss Meal for Lunch. The dinner is the Sensual Warrior Drink which to me taste like a chocolate shake. Once again, before bed you drink the Apple Cider Elixir drink. You then sleep really great. I think its all the detoxing.
Once I was done with the cleanse, my clarity and focus was better. I dropped 4 lbs. It was probably that stubborn water weight. I felt amazing. I then started to eat light and focus on whole foods again. I made light salads primarily of greens, and olive oil and vegetables. My workouts were back on track . I felt like a million dollars. I can’t stress to you enough how amazing this cleanse is. Try it for yourself and see how great you will feel.