I just wanted to share with you a great outfit for a recent luncheon. Animal Prints are so popular these days and I paired this great sweater from Marshalls with my Joe Jeans cut offs. I added some great booties to the mix by Sam Edelman. This whole outfit was comfy but chic. The gorgeous necklace sent to me courtesy of Aurate New York was the icing on the cake. If you are looking to put together a good animal print top with cut off shorts to end the summer, adding a great pair of booties to it will be more fashionable than you can imagine.
I have so many people ask me how I eat so healthy and how I don’t deprive myself with the way I eat. I have to be honest. I have always loved eating healthy and staying healthy. I mean don’t we all love waking up feeling healthy and ready to start our day when we work out and eat right?
I wasn’t always “Vegan” though. I loved chicken, and loved putting it on everything. I loved chicken salad, chicken in my salad, grilled chicken, you name it! I started feeling horrible as I got older after eating it. I felt so sull, and really felt fatigued at times. I finally said to myself that I wasn’t going to feel that way anymore. Honestly food shouldn’t make you feel that way if you are eating right.
I finally started making small changes to my diet and I have never felt better. I started adding a variety of vegetables in with every meal I ate. This included breakfast. I would have vegetables with every meal. I started cooking a lot of my own meals at home. I still do through out the day. I studied a lot on food and what the good foods really are. The answer- WHOLE FOODS. Foods that are grown . Foods from Earth. I eat every meal with a vegan aspect. I look at it and if its not whole foods, then I really don’t eat it. I make a lot of different buddha bowls mixed with a lot of grains and vegetables.
You want to make sure that you study your research before going vegan. It doesn’t happen overnight. You need to learn what animal products really are. You need to learn optimal health. What does a vegan lifestyle do to your overall health? Learn about the ingredients. If you can’t pronounce it, I guarantee its not good for you. Read books, magazines and other resources on vegan living.
Make the changes small. Start off by adding one vegetable to each meal. Start experimenting with different recipes and the vegan lifestyle. Try switching out your dairy milk for almond milk. Try to always motivate yourself in how you choose to live. If someone isn’t vegan and you want to make the change, listen to yourself.
Always keep a positive attitude about the change. The one thing to remember is that its small changes and if you foul up, you will have tomorrow to try again. Try to plan the transition. Clean your fridge out. Throw out all non vegan items. Start stocking your fridge with fresh vegetables and make a list of some great recipes you want to try. Its a change , but it will definitely help you feel better and , healthier and stronger.
Ketone Supplements are a huge supplement in the health driven world these days. Lives are fast and chaotic, and with that, we are all looking for a more healthy way to live. It seems all of us are looking for more energy and fuel . Ketone supplementation is the latest and greatest to hit the shelves.
Ketone supplementation gives our bodies the extra energy it needs and is very easy to use. They are made widely of Bhb salts that makes it easier for the body to absorb energy and give your body better stability. The pros to supplementation are wonderful. They help to manage weight, maximize digestion and help you have more energy through out the day in a fast paced life. The biggest benefit to ketone supplements is that they help reduce your appetite and promote Rapid and Deep Ketosis. A great supplement and company that was rated this year’s Best Ketone supplement was Ketond. It is a great supplement to check out and it is the highest performance fuel for the Body and Mind. Their supplements are biologically identical to the ketones your body makes for the highest benefits.
Ketone supplements have been to reduce hunger in adults. A recent study in 15 people of normal weight had shown to have 50% less hunger after taking Ketone Supplementation. Ketone supplementation has also shown to help with Fat breakdown . People that took Ketone supplements for at least 6 months had a average weight loss of 7-10 lbs.
If you are thinking of doing Ketone Supplementation, Ketond supplements would be a great one to try.
Handbags have been around for years and it seems different designs never go out of style. We have the messenger bags , which look great for a casual day out and aren’t too big, then we have the satchel bags that can hold everything under the sun.
Everyone has their personal preference on what style of bag they choose to carry. Whatever that handbag may be, you need to check out the amazing company Baginning. This company has it all, and when I say all , I mean ALL.
One of my all time favorite bags that they carry is their leather-totes. I absolutely love the Black one. They are big enough to get everything in and are extremely beautiful. They would go great with any type of outfit and are perfect for everyday living. These handbags are beautiful and their are a variety of styles and colors.
If you are looking for your next beautiful bag, look no further than Baginning. You will not be disappointed.
I have to tell you that when it comes to my hair, I can be a bit crazy with it. I am very picky about the products I use. I love using all natural hair care. I feel that with anything, putting bad chemicals into your body and your hair wreaks havoc on so much more.
Prose Haircare is one company that I have to rave about for a minute. You can log on to their website and take a personal quiz on your hair needs and the state your hair is in now. You then will be gifted a consultation. The consultation is given to assess how your hair is now and what type of condition it is in. It will then let you know how to proceed with haircare using their personal products. They even as you what smells you like and then they mix the oils into the shampoo and conditioner to give you the scent of a lifetime. I requested Perle and I can’t rave enough about how good these products smell.
I have been using these products for close to a week and I can’t tell you how hooked I am on them. It’s not only the way they make your hair smell, but how they make your hair feel. I have more shine, and less frizz and my shampoos last a lot longer. I feel I do not need to wash my hair every single day. my blow outs last longer too. The feel of my hair feels thicker. I can’t tell you how many compliments I’ve received on my hair. If you are looking for a more natural hair care, Prose haircare has some great products. They re cruelty free and all natural. They are made with all organic products. If you want to extend your healthy way of living, then adding Prose to your regimen is a game changer. You will see such a difference in the way your hair feels and looks.
My hair curls and straightens a lot easier too. The curls stay in longer and I feel I need to use less hairspray. Prose haircare is an amazing company and it has amazing products no less.
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