2020 is here and Fitness Trends is an all new hype. I mean that in retrospect. I think there are some major popular trends that you will see this year, and I think it’s all going to be amazing.
ALL IN ONE
I feel in the past, the more people I talk to have at least 2 memberships in multiple places. They are taking a class here and a class there, and torn between which place really suits their needs. I think your going to see more choices in one big setting. I think you will see wellness, fitness and more added into one big setting. YOu may pay a bit more, but I feel it would be well worth it. I think you will see nutritionists coming into fitness facilities to help people on their health journeys.
Wellness on the Go
I feel that this is the year you will see more fitness watches where everyone can see their step counts, and I also feel they will be adding in fitness plans to those watches. I think it would be easy to stream a video on your watch and do small fitness plans through out the day. I feel fitness will turn more digital this year in so many ways.
Virtual On Line Fitness Trainers
I think this is the year we will see more on line fitness trainers who want to help you achieve your goals. In this day in age, it’s so hard to get to a personal trainers appointments with as busy as life is. if you could hire your own virtual trainer to fit your needs and schedule, that would be ideal.
I think 2020 is the year where they will add in massages and facials to the fitness industry. I think it would be great to see this happen. There is nothing like getting done with a workout class, showering and heading to a nice relaxing massage. I feel this would help revenue in the fitness industry also. You could get two appointments knocked out in one day. That’s not bad.
HOME HIGH TECH FITNESS
2019 was the year that high tech started coming into the homes with the workout mirror. If many of you do not know what I’m talking about, it is a standing gorgeous mirror that basically works as your personal trainer. It is a genius idea, and I feel you are going to see more and more of these types of ideas coming into the home.
MORE MEDITATION INDUCED WORKOUTS
Meditation is huge for me. It helps me start my day and end my day. It brings me gratitude for so many reasons. I know that when I go to a Yoga class, I love it when the instructor ends the class with a meditation. I feel you are going to see more and more workouts incorporating meditations into their workouts. It is such a viable practice that has so many amazing benefits.
Well there you have it. My 2020 fitness trends that I think are on the rise.