Great Ways To Enjoy The Holiday Season

It’s that year where it seems when it rains, it pours. The Covid pandemic hit, then the next thing you know we are dealing with protests and violence. It’s safe to say that we all…View Post

Why Your Failing Your Fitness Goals

Pexels – CCO Licence Setting yourself a target and working diligently towards it can feel like a waste of time when you don’t reach your goals. Whether you’re training to run a 10km, aiming to…View Post

My 2020 Holiday Gift Guide

It’s been a very hectic and chaotic year, and I know for some adding in the thought process to find the perfect gift can add to the chaos. That is why I have added my…View Post