Summer Swim Suit Wrap By Manuela Co.

It’s one of my Favorite Times of the Year. SUMMER ! I have to tell you that I love shopping for swimsuits and swim suit wraps for this time of the year. It’s great to put really cute suits and wraps together. I am loving the wraps and caftans out this year by Zara and Aritzia just to name a few.

Swimsuit covers and wraps have been around for a long time. I remember being little and my mom wearing them around the house with her swimsuit on. They just add a bit of flair to your pool side wardrobe. I think it adds a bit of spice to any swimsuit. I love how they look with a great pair of wedges or slides. The great thing about caftans is that they can be worn also as a dress or long top. They have come out with some great designs this year. Vineyard Vines also has amazing swimsuit covers.

Manuela Co Wrap

The Manuela Company recently sent me a gorgeous swim suit wrap that is long and flowy. The design on this wrap gave me many compliments. It is perfect for the beach and adding a great bikini top to it is perfect for any beach front soiree. I wore it to our lake home for the first time this past weekend and so many compliments. I didn’t realize it would sell out so fast. I can’t tell you how much I fell in love with this wrap. I know you can find many more like it. This had a great design and the colors are perfect for summer. It paired nicely with my Triangl bikini which is a deep bluish black color.

It’s great to pick out one necessity that will get you through the season. A great find that will pair nicely with your favorite shoes or wedges. This wrap will be perfect for my upcoming trips on the beach. The Manuela Company makes amazing items for everyday that you need to check out. It could definitely become one of your favorite online shops quickly.

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My Chicago Concert Ensemble

Hey all!

I recently attended a great Khalid concert with my daughter this past weekend. It seems all week I was confused on my attire I wanted to wear to this. I didn’t want to look like a teeny bop teenager wearing a mini skirt and crop top. Yes.. I know what teenagers are wearing today.

I chose a great pair of Joes Jeans cut offs with my Aritzia bodysuit. Aritzia is one of my all time favorite stores. Their bodysuits fit perfectly to the body. Zara is also a great place to find bodysuits. I paired this ensemble with my Vince sandals. The sandals are currently on sale at Nordstrom.

I took along my wrap from Zara to wear at night. I knew the stadium was going to be chilly. The ensemble worked out great. I actually had a few people come up to me telling me how cute it was. The ensemble and Khalid made my night so memorable! Happy Monday ! Make it great!

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My Amazing Results With The FitRise Three Day Cleanse

Hey All !

I wanted to share with you my Amazing Results that had with The FitRise Three Day Cleanse By Danette May. I am very picky about the cleanses I do because I have never had any good results with any of them, except for The Sakara 10 Day Reset.I found this amazing 3 Day cleanse from Danette MAy online and decided to try it. I’m sure glad I did.

I was just coming off of a two week vacation and then a week long holiday. I was consuming some amazing wine along with some great Italian food. I knew I wanted to come home and reset my body. My thinking was foggy and I felt overexerted. I can’t tell you how happy I am that I tried this amazing cleanse.

Fit Rise Cleanse

I want to start off by saying that this is NOT a cleanse that starves you to death. This cleanse gives you vital nutrients and vitamins and nourishes your body. It doesn’t leave you feeling hungry or unsatisfied. It’s not hard to do and is not overwhelming. I feel every single smoothie is delicious. The cleanse gives you a whole shopping list for the three days .

DAY 1

When you wake, you drink a mixture of Lemon Water with Cayenne Pepper and Apple Cider Vinegar. This literally filled me up. It’s really got a good taste to it. An hour later you will then make you a Lemon Green Tea. The Lemon in the tea is really cleansing to your organs . The Breakfast smoothie comes after that. It really does taste like a Pina Colada without the alcohol in it. Once that is drank, an hour later you drink the cider vinegar elixir again. Your Dinner consist of the Fired Up Metabolism Drink which is so good. You then drink the apple cider elixir again before bed. The day of smoothies really does keep you feeling full.

DAY 2

The second day is all about bringing in anti -inflammatory foods. They are still cleansing to the body and gives the body the chance to digest fully. You start off with the cider vinegar elixir , and then the Lemon Green Tea. You will then add in a Mint Drink as your Lunch. The Mint Drink really helps the digestive tract. The Lunch will consist of The Love Smoothie. This adds in chia seeds, and lots of greens to your cleanse. For Dinner, you Will make you the Coconut Kale. This is so good, topped off with the Cider Vinegar Elixir Before Bed. At this Point, You are really starting to feel light.

DAY 3

This is the Final Phase. I’m not going to lie, you are craving some real food at this point, but you feel too good. The last day you start off with the Apple Cider elixir, then the Lemon Green Tea. Your breakfast consist of the Green Goddess Smoothie which I have to say is super good too. You then move toward the Belly Bliss Meal for Lunch. The dinner is the Sensual Warrior Drink which to me taste like a chocolate shake. Once again, before bed you drink the Apple Cider Elixir drink. You then sleep really great. I think its all the detoxing.

Once I was done with the cleanse, my clarity and focus was better. I dropped 4 lbs. It was probably that stubborn water weight. I felt amazing. I then started to eat light and focus on whole foods again. I made light salads primarily of greens, and olive oil and vegetables. My workouts were back on track . I felt like a million dollars. I can’t stress to you enough how amazing this cleanse is. Try it for yourself and see how great you will feel.

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Ways To Be A Boss Babe Any Day Of The Week

Hey all!

Boss Babe status doesn’t come easy. I mean we work hard to build our passions and sometimes find ourselves a bit overwhelmed or tired for that matter. I’m telling you that I have some GREAT motivation tips to keep that status going, and to build your passion with fire any day of the week. It’s all about balance and with these tips, you can conquer anything you set your mind to.

Doing What I love

MORNING COFFEE

Coffee is a lifesaver, especially on a Monday Morning. I know that through the weekends I like to hang with my family and friends. I try not to check my emails and DM’s through the weekends. I know when Monday rolls around, that is my most hectic morning of the week. Coffee gets me through it. Who doesn’t love a good cup of coffee with warm almond milk? It gets the blood pumping and starts the days off right. (IF your a tea drinker, that’s perfect too)

EXERCISE

We all need it. Honestly its my savior. I don’t know what I would do without Exercise. I try to incorporate it every morning after checking my emails and DM’s and preparing my posts for the week. It starts my days off just right and helps me focus on the rest of the tasks that I have for the day. Once I have my Fitness in for the Day, I feel I work Ten Times harder and actually get a lot more done. If you are a Yoga Lover, hit your favorite Yoga class. Fitness of any kind is Key.

STAY ORGANIZED

I’ll admit, I’m a little OCD. I have many organization books for different tasks with my blogs and campaigns. I keep everything in their place. I know where everything is located and it makes it so much easier when I have to look something up or find something. I feel organization is key when running any type of business. It’s what gets things accomplished. You can find some great organization tablets from Target and Michaels. They are two of my favorites. Did I mention how cute they are?

STAY POSITIVE

Positivity gets you through anything. I’m a sole believer that positive energy is addictive. Keeping a positive attitude through out your days is key to also being happy. I find that keeping a positive attitude helps you get through anything. I use my mantras everyday and affirmations when I wake up. I use meditation also everyday, and I love it. Positivity is everything.

Being a Boss Babe can be easy if you let it. Is it Hard work? Yes! IS it fun? Of Course. You have to set goals, and intentions for the day to get them met. Always focus on those and follow these Tips. I promise you will Conquer Everything You Set your Mind to.

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Zen Like Ways To Bring More Calm In Your Home

These Days It seems like their is Chaos Everywhere.We are running around non stop trying to get from place to place. We have so many jobs these days. We are Mothers, Sisters, Wives and some of us have Full Time Jobs. It really does surprise me how many labels can be put on one person. It also seems that more and more people are taking care of the people around them and putting themselves on the backburner. I sometimes feel that maybe people “make” themselves so busy. They add more to their schedules, they say Yes way too often. That can really make for more chaos and busy in your life. It seems that getting home, making dinner, and getting all of our work done makes us want to hit the sack more early than ever. Am I Right? I have some great ways to bring more Calm in to your Home.

Eucalyptus is Great For Bringing Calm in to your Home https://www.pexels.com

EUCALYPTUS

Eucalyptus is the bomb when it comes to calm. I love how it makes you feel and the scent is amazing. I place Eucalyptus in my shower to relax you while your in there. It helps so much. Eucalyptus oil is great too. I place that in the diffuser and it really makes everything calm. I absolutely love it.

LAVENDER

I have so many candles around my house that I have lost count. I love lighting one each night while I read or watch a movie . It just sets the tone. Lavender has a real calming effect. Lavender spray is also great to use on your pillows at night or use to spray on your sheets. I use it every night on my pillows. It is amazing.

CHAMOMILE TEA

This is a life saver in the evenings. The minute I drink it, I need my bed. It gives you such a great relaxing feeling. It is great brewed and adding a bit of lemon is always a great addition. Chamomile has such a calming effect on the body and brain. It pretty much puts you in shut down mode. I have a glass every night before bed. It makes you sleep so soundly.

CLASSICAL MUSIC OR YOGA MUSIC

The music part is hard for me to decide on. Why? I absolutely love them both. Classical Music is so relaxing when I’m cooking. I listen to it all the time. Yoga Music is the music that I listen to right before bed and meditation. I can’t get enough of either one. They both calm the mind and bring you to a more relaxed state.

These are some great Zen Ways of bringing more Calm into your Daily Life in your Home. These have always worked well for me and I have instilled these things in to my Daily Life for Quite Some Time Now.

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