Greens are loaded and packed with integral antioxidants and are so beneficial to the health of the body and skin. This Green Smoothie is great for getting the skin in mint condition and helping with… View Post

Benefits of Adding Wholefoods to your Diet I cant begin to tell you what Whole foods will do for your health. Do you strive to have more energy? Is your current way of eating making you… View Post

It’s winter time, and for a lot of people that means no fun.  Many people have problems living in the cold due to all the issues that the cold brings on. One of those problems… View Post

Hi ladies!  Every year I always share my favorites when it comes to the Golden Globe awards. I love seeing the dresses and hair and all over fashion accessories these women wear. I had to… View Post