Ayurvedic Medicine has been around for years and we are seeing more and more practices that incorporate the science around it. I have been studying Ayurvedic Medicine for close to five years. I do it simply because I love incorporating it into my own life. The practices are fulfilling , and I feel it has made me a more healthier person over all.
Ayurvedic Medicine uses plants, herbs and spices as herbal remedies. I think my medicine cabinet has about every spice and herb known to man. I use lots of spices and herbs also in my cooking. Herbal remedies also can be taken in many forms. You can use them in teas, soups, and in decoction. I have incorporated many of them in my everyday living.
I feel for years Herbs and Human Health go hand in hand. We know fruits and vegetables are essential for good health, but herbs have many medicinal values on the human body. They are loaded with enzymes, amino acids, and vitamins. We know all of these componets are essential for optimal health. I have always been one that looks into alternative routes before heading to the local doctor. There is many things naturally that have helped me overcome health issues. Spices are also herbs with many medicinal values. We see many times how Turmeric has become a huge health spice. It is helping with many ailments. I have long been on Turmeric and I love what it has done for me.
Herbs are also being made every day in bath and body treatments. It’s because people are seeing real health results with these amazing herbs. Companies are wanting to get them in their products. If they are making people feel good on the inside, then you know they are going to help on the outside. Herbs and Spices have changed my life, and Im now incorporating more natural skincare into my daily routine. You start noticing when your using natural products, you experience no rashes, breakouts, or any type of skin disorders. That right there should tell you something.
I long have know the realization between natural and unnatural. Ayurvedic Medicine can be used in many aspects of your life . It is helpful in living a more natural, healthy lifestyle without the use of preservatives and fillers. I am still practicing new and upcoming ayurvedic practices to incorporate into my life. I will always live by the Ayurvedic Way. It just works best for my lifestyle.