Organic Tomato and Mozzarella Toast

Hi Ladies! Breakfast is a very important part of our day. It gets our motors running. and puts our metabolism in to full force. It is always best to start off your day with a… View Post

Spectacular spinach and egg frittata

I know that many of you may not be ” breakfast people”, but this is an amazing recipe to fix the family on a Saturday morning. The key to a good frittata in my opinion… View Post

Power breakfast.. Avocado and egg open faced sandwich

Are you looking for a great power breakfast filled with lots of vegetables and protein? This recipe is one of my favorites for a lot of reasons. It is full of protein , fiber, and… View Post