2016 wellness trends on the rise. 

Hi ladies! I don’t know about you, but 2016 has been amazing. I’m loving all the great health products coming out,and it’s always great to see what’s in store in the coming months to keep…View Post

Top foods for glowing skin

Winter is a real pain when it comes to keeping your skin glowing. The dryness in the air and lack of moisture can wreak havoc on everything from your skin, to your hair and more.…View Post

Spirulina.. The ultimate Green power

Hi ladies! I wanted to do a few posts this week on superfoods, and power greens because this is the time of season when we need to stay well through the cold months, and stay…View Post

Healthy doses to keep that flu at bay

Hi Ladies! I know that the colder months are getting ready to settle in, and one thing I do every year is get my health to the optimal level , so I have a lower…View Post

Products and services for Healthy Skin

Happy Hump Day Ladies! Its becoming that time of year when our skin can take a turn for the worse with colder temps, and lack of moisture in the air, making our skin sometimes feel…View Post