Hi Dolls!  This is going to be a recipe you will not forget. I love to be healthy, but you can make your favorite pizza with added Kale to make it into one healthy pizza for… View Post

Happy Monday!  I have to share with you this wonderful recipe that I found in Optimum Nutrition. Its delightful as well as delicious. This is perfect to get those antioxidants through the fall season and… View Post

Many people these days believe organic food to be healthier for you. An estimated 70 billion has been spent on organic products and the number is growing.  When it comes to non organic farming, many… View Post

Health trends come and go. Butter in your coffee is the newest one? I know it may sound a bit drab, but you wouldn’t believe the health benefits associated with adding it to your coffee,the… View Post

I have to rave about some great items I am loving this week. I am always on the look out for the latest and greatest health items, and I believe I have found a few. There… View Post