We all know that sugar is a disaster. Its a disaster to our health, skin, and over all body functions. It does NOTHING good for us. Too much of it can alter our mood swings,… View Post

The Food Movement is for real, and they are moving BUTTER into coffee these day. Yes , that’s right! I know some of you are cringing at that thought, but it is the best thing… View Post

Hi ladies! If you are anything like me, the first thing I make in the morning is my cup of coffee. di you know that coffee has many health benefits? I know there are many… View Post