Hi Dolls!  This is going to be a recipe you will not forget. I love to be healthy, but you can make your favorite pizza with added Kale to make it into one healthy pizza for… View Post

Mushrooms have long been around as a great cleansing agent. They not only are used in cleansing your systems, but amazing for your digestion among other things.  I try to add in a mushroom tonic… View Post

Happy Monday!  I have to share with you this wonderful recipe that I found in Optimum Nutrition. Its delightful as well as delicious. This is perfect to get those antioxidants through the fall season and… View Post

Many people these days believe organic food to be healthier for you. An estimated 70 billion has been spent on organic products and the number is growing.  When it comes to non organic farming, many… View Post

Wheatgrass is one of the best superfoods we can give our bodies. The benefits of this green is beyond amazing. Juice bars all around the world are offering wheatgrass shots to give your body that… View Post