Five great benefits of wheatgrass shots

Wheatgrass is one of the best superfoods we can give our bodies. The benefits of this green is beyond amazing. Juice bars all around the world are offering wheatgrass shots to give your body that… View Post

Pumpkin spice soup

Fall is in the air, and one of my favorite recipes that I love making is anything with pumpkin . Pumpkin soup is full of antioxidants, and delicious at bat. There are many recipes out… View Post

Wanting to go raw? 3 great ways to switch your eating

I’ve never felt more energized, and healthy than I do these days. I’ve been eating a raw diet , atleast 80 percent of the time , and I couldn’t be happier with the way I… View Post

Butter in your Coffee? Only the Right kind

Health trends come and go. Butter in your coffee is the newest one? I know it may sound a bit drab, but you wouldn’t believe the health benefits associated with adding it to your coffee,the… View Post

Three Items I am Loving this Week

I have to rave about some great items I am loving this week. I am always on the look out for the latest and greatest health items, and I believe I have found a few. There… View Post