Zen Like Ways To Bring More Calm In Your Home

These Days It seems like their is Chaos Everywhere.We are running around non stop trying to get from place to place. We have so many jobs these days. We are Mothers, Sisters, Wives and some of us have Full Time Jobs. It really does surprise me how many labels can be put on one person. It also seems that more and more people are taking care of the people around them and putting themselves on the backburner. I sometimes feel that maybe people “make” themselves so busy. They add more to their schedules, they say Yes way too often. That can really make for more chaos and busy in your life. It seems that getting home, making dinner, and getting all of our work done makes us want to hit the sack more early than ever. Am I Right? I have some great ways to bring more Calm in to your Home.

Eucalyptus is Great For Bringing Calm in to your Home https://www.pexels.com

EUCALYPTUS

Eucalyptus is the bomb when it comes to calm. I love how it makes you feel and the scent is amazing. I place Eucalyptus in my shower to relax you while your in there. It helps so much. Eucalyptus oil is great too. I place that in the diffuser and it really makes everything calm. I absolutely love it.

LAVENDER

I have so many candles around my house that I have lost count. I love lighting one each night while I read or watch a movie . It just sets the tone. Lavender has a real calming effect. Lavender spray is also great to use on your pillows at night or use to spray on your sheets. I use it every night on my pillows. It is amazing.

CHAMOMILE TEA

This is a life saver in the evenings. The minute I drink it, I need my bed. It gives you such a great relaxing feeling. It is great brewed and adding a bit of lemon is always a great addition. Chamomile has such a calming effect on the body and brain. It pretty much puts you in shut down mode. I have a glass every night before bed. It makes you sleep so soundly.

CLASSICAL MUSIC OR YOGA MUSIC

The music part is hard for me to decide on. Why? I absolutely love them both. Classical Music is so relaxing when I’m cooking. I listen to it all the time. Yoga Music is the music that I listen to right before bed and meditation. I can’t get enough of either one. They both calm the mind and bring you to a more relaxed state.

These are some great Zen Ways of bringing more Calm into your Daily Life in your Home. These have always worked well for me and I have instilled these things in to my Daily Life for Quite Some Time Now.

Follow:

My Essential Oil Love


Hey Ladies!

I hope you are having a great day so far. Fall is right around the corner, and I can;t wait for all the beauty of the season. One of the things I love so much about fall is the smells. I love the smell of cinnamon tea, and hot apple pie, which is one of my fall favorites. I also love using my Young Living Essential Oils. They add the best smells to my home. I can’t even pick a favorite because there is something unique about each and every one of them. They all serve a purpose. I use lemon in the morning for my water, and I use lavender at night before I go to bed. I love using them on a daily basis.

The benefits are astounding. They are the best for stress relief. I find many of the yoga classes that I attend use essential oils for many purposes. They will place essential oils on cool towels, and many come around and place essential oils on our temples. They are great for healing and recovery, and alleviating headaches. I feel they overall enhance the immune system. I’ve been using them on a daily basis and I’ve seen less sickness. Who doesn’t love to smell amazing aromas. They can be used in a diffuser as well as rubbing a bit on the temples or wrists. Many people use them in place of perfumes and heavy oils. They can be added to your bath, and I even throw a few drops in my shower if I am feeling my sinuses are acting up. Essential oils are great for over all health and immunity. If you are new to trying or using essential oils, please find oils that are pure and worth every penny. Young Living oils are that and so much more. Oils for health

Follow: