Healthy Greek salad

Well Greek salad is my all time favorite salad.. But it’s important that you don’t get caught up in the fatty dressings .. This is the one I fix for my family and I and believe me .. It’s Delish..

1 bag of organic romaine salad
3 tomatoes diced
1 red onion slices
1 cup black olives
1 cup low fat feta cheese or feta cheese cubed
1 cucumber diced
2 avocados sliced
I either use a organic fat free…

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Healthy Greek salad

Well Greek salad is my all time favorite salad.. But it’s important that you don’t get caught up in the fatty dressings .. This is the one I fix for my family and I and believe me .. It’s Delish..

1 bag of organic romaine salad
3 tomatoes diced
1 red onion slices
1 cup black olives
1 cup low fat feta cheese or feta cheese cubed
1 cucumber diced
2 avocados sliced
I either use a organic fat free greek dressing or I mix 1/2 cup lemon juice with 1/3 cup vinegar and 1/3 cup olive oil

Enjoy!!!

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Great way to pack your lunches.

When you are trying to lose weight or get in shape, the one thing I see people do is go out to eat or to lunch and eat fat filled lunches which are in their minds labeled healthy!

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Great way to pack your lunches.

When you are trying to lose weight or get in shape, the one thing I see people do is go out to eat or to lunch and eat fat filled lunches which are in their minds labeled healthy! NOT! Those lunches , sandwiches are fat filled. Take your lunches when you can … Here is a great way to pack your lunches…

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The new year is here.. What are you doing for your body this year?? What fitness plan are you setting in motion??

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