Healthy Greek salad

Well Greek salad is my all time favorite salad.. But it’s important that you don’t get caught up in the fatty dressings .. This is the one I fix for my family and I and… View Post

Healthy Greek salad

Well Greek salad is my all time favorite salad.. But it’s important that you don’t get caught up in the fatty dressings .. This is the one I fix for my family and I and… View Post

Great way to pack your lunches. When you are trying to lose weight or get in shape, the one thing I see people do is go out to eat or to lunch and eat fat… View Post

Great way to pack your lunches.

When you are trying to lose weight or get in shape, the one thing I see people do is go out to eat or to lunch and eat fat filled lunches which are in their… View Post

What are you doing for your body this year?? The new year is here.. What are you doing for your body this year?? What fitness plan are you setting in motion??