Mushrooms have long been around as a great cleansing agent. They not only are used in cleansing your systems, but amazing for your digestion among other things.  I try to add in a mushroom tonic… View Post

Many people these days believe organic food to be healthier for you. An estimated 70 billion has been spent on organic products and the number is growing.  When it comes to non organic farming, many… View Post

Hi ladies! It’s pumpkin time, and that means get to baking your favorite pumpkin desserts , but keep it healthy! I recently checked out the detoxinista.com, and came across an amazing recipe. Talk about yummy! I love… View Post

I want to share with you an amazing product that i feel everyone should be using. It’s the cacao nibs. They are amazing for your health, and delicious at bat. I have recently been using the… View Post

Hi Ladies!  We hear the word relaxation, and I’m sure a lot of you laugh when you hear that word. Many people seem to not get any ” me” time due to the hectic lifestyles… View Post