We all know how important adding fitness in to our lives are. For me anyway, it helps me focus, makes my days better, and overall gives me more energy. If you are adding fitness into… View Post

I have always loved reading. Matter of fact, back in school, I was literally called the Book Worm , because of my love for reading. This summer I have four great books that I have… View Post

There is no other time to start your spring cleaning than now, and I mean forย the boy, mind , and spirit.ย Its getting to be that time of year when you can actually open your windowsย … View Post

I just got done celebrating my 41st birthday, yes I did say 41. I have to say that as the years go by, the birthdays get sweeter. I’m so thankful for the life I have,… View Post