Happy Monday everyone! 💜💜💜

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The little things that make you smile!

There are so many things in my life that make me smile on a daily basis. Seeing my kids faces, seeing my kids happy and goal oriented, feeling a good rain.. I could go on and on.. Well this morning .. I got my cup of coffee like every morning, but my barista made me smile when she handed it to me. She put a heart in the whip cream and said to me that my smile lights up a room! 💜💜💜💜💜.. Made my whole day!

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Hawaii the beautiful!

When I visit places, I usually find myself saying well this island is a bit like that island or I like this island better because … Well I’m in Hawaii and it’s going to be extremely hard to leave. I have yet another three days to take in more beauty .. But there is something so amazing about this place. It’s like no other.. Beauty surrounds you everywhere. Trees, mountains, oceans, rocks, dolphins, water life, flowers. It’s beyond beautiful .. So if any of you ever get a chance to explore this amazing place.. You need to… Going to the highest point of the mountain today! Can’t wait!

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The Hawaiian way!

I’m staying in Hawaii right now with my family and you can’t imagine how much health and fitness plays a role in the islanders lives. Yoga, running, surfing, biking.. You name it. They take such pride in their health. I know having a warm climate has a lot to do with it, but it’s taking that initiative to know everyday that you count and your health counts! Get started today! Get the best body of your life! Make yourself count on a daily basis! 💜💜💜

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