Plant Based Avocado Wrap

This month for me has been amazing with trying out the whole Plant based diet. I am loving it, and I am here to share with you one of my favorite recipes. I don’t know… View Post

Turmeric powder.. Add a bit to your health

Turmeric powder has been in the health news for a while now, adding it to the likes of wheatgrass, spirulina, ect. It acts as a protectant when it comes to your health, and is added… View Post

Suja Essentials!

Hi, dolls! I just love helping others feel the best they can be, so I want to introduce you to something that will make you feel amazing: The delicious Suja Essentials Juice! Packed with nutrients from… View Post

Chicken meatballs

This recipe is good for a dinner meal on a hard day of training – 4 oz lean ground chicken – 2 full egg whites – 1/8 tsp garlic powder -1/2 cup Italian bread crumbs… View Post