The Quick Antioxidant Filled Summer Salad

It’s that time! The time where the weekends are filled with family outings and good summer cookouts. I love salads. I love them even more when they are Healthy. This salad is one of my favorites to use as a side salad, or you add under a great Salmon fillet.

The Perfect Summer Salad http://www.pexels.com

Ingredients

2 Cups of Mixed Greens

1 Cup all Organic Feta Cheese

1 cup organic Cherry Tomatoes

Black Pepper

1 Full Pear diced up

1 cup olive oil

Dill Weed

1/2 cup Parsley

1/2 cup Black Olives

A Good Salad always starts with some Great Organic Greens. I prefer Mixed Greens for this salad. I love the Mixture of the Greens and the Multi of Antioxidants that it gives you. Try to stick with Organic as it’s much healthier. The Antioxidants are loaded up in this small summer salad.

Throw your Greens into a bowl and add in all the other ingredients. Try to dice up the pear before hand so that it saves you time. I always try to stick to Organic ingredients. If you want to add more cheese, and prefer a block then dice up the feta cheese before hand also. I like to take a small baggie and place the oil and Dill weed and Parsley in that and shake it. It really gives the salad a really good mixture. This salad feeds two people. If you want to serve more, double the ingredients . The salad is great paired with a good Pinot Grigio.

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